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The Christmas season is associated with a time of

The Christmas season is associated with a time of joy and giving. Already I can feel the busyness and expectations in the lead up to the holidays. For some the holidays are a time of stress, disappointment, loneliness and even grief and sadness. Amid the flurry of activity take time to be present with yourself and others. #presencenotpresents

Last week of classes for 2021 is the week commenci

Last week of classes for 2021 is the week commencing 13 December. Classes will recommence Monday 10 January 2022. #druyoga #drumeditation

“Do not try to save the whole world or do anythi

“Do not try to save the whole world or do anything grandiose. Instead, create a clearing in the dense forest of your life.” - Martha Postlewaite

Instagram post 18245040379077379

Instagram post 18245040379077379

While we don’t celebrate Thanksgiving here in Au

While we don’t celebrate Thanksgiving here in Australia seems like a good day to check in on what you are thankful for. 💗 #thanksgiving

#quoteoftheweek #backtonature

#quoteoftheweek #backtonature

Fresh new growth! This is the green I imagine or v

Fresh new growth! This is the green I imagine or visualise at my heart centre when I meditate. 💚🌿#anahata #yogaoftheheart #druyoga

In 2022 I will be offering after work classes on M

In 2022 I will be offering after work classes on Monday and Wednesday evenings at @thehappymatyoga - which time works best for you? 5.30pm to 6.30pm or 6.00pm to 7.00pm? Please comment below 👇

#quoteoftheweek #backtonature

#quoteoftheweek #backtonature

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