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Plenty of room in Monday after work 5.30pm class i

Plenty of room in Monday after work 5.30pm class if keen to come and give Dru Yoga a try. $18 casual class. We are practicing The Dancer posture this evening. #yogaquoteoftheweek

This week we practice Natarajasana or The Dancer.

This week we practice Natarajasana or The Dancer. The posture represents the dance of nature itself. The cosmic dance is the dance if life itself. This is said to be the master posture of Dru Yoga and we come to a class place of stillness, harmony and create space for welcoming change into your life. 🙏🏼💗✨ #druyoga #natarajasana #lordofthedance

Guess I will just sit on the floor to meditate!? 🤣

Support local on Small Business Saturday #smallbus

Support local on Small Business Saturday #smallbusinessaustralia #smallbusinesssaturday #shoplocal #supportlocalbusiness #supportlocalyogateachers

I love sharing the practices of Dru Yoga & Meditat

I love sharing the practices of Dru Yoga & Meditation and seeing the many physical, mental, emotional and energetic benefits. 🙏🏼💛✨

In USA it is Thanksgiving today and while we don’t observe this holiday in Australia it is an opportunity to pause and reflect on what you are thankful and grateful for. 🧡

I got flare! Legs up the wall to restore myself th

I got flare! Legs up the wall to restore myself this evening before teaching my online yoga & meditation classes. Wearing my new @activetruth Flare Full Length Tight and forgotten what happens with flares! They end up around your knees! But not these ones. Great fit! #activetruthambassador

Only two more Wednesday evening online yoga and me

Only two more Wednesday evening online yoga and meditation classes this year. Join me tonight for this donation based class at 6pm for some inner peace. Message me or book in and I will send you the link. 🙏🏼✨🧘‍♂️📿 #druyoga #drumeditation

#yogaquoteoftheweek #druyoga #vitalitysequence

#yogaquoteoftheweek #druyoga #vitalitysequence

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