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Nature is beautiful 🌺 #backtonature

Nature is beautiful 🌺 #backtonature

Instagram post 18011096998352992

Instagram post 18011096998352992

I wrote this letter to myself 2 years ago as part

I wrote this letter to myself 2 years ago as part of my graduation from Dru Yoga Teacher Training. Was heartened to receive this letter in the mail and read it today on my birthday. Most of the heartfelt intentions I wrote for myself have happened (well maybe not the international travel!) and I am grateful. 🙏🏼💗🧘‍♀️#druyoga #drumeditation

Maintain your calm and serenity 🌕 #fullmoon

Maintain your calm and serenity 🌕 #fullmoon

Practicing the Dru Salutation to the Moon sequence

Practicing the Dru Salutation to the Moon sequence this week in class. Join me for the serenity and letting go. 🌕🙏🏼💗🧘‍♀️#quoteoftheweek #chandranamaskar

It’s a new week, see you on the mat soon. #druyo

It’s a new week, see you on the mat soon. #druyoga #drumeditation

It’s been a big week of Mental Health Week event

It’s been a big week of Mental Health Week events and now it’s time to rest. See you back Monday morning for yoga class 9.30am at @thehappymatyoga 🙏🏼💗 #mentalhealthweek2021 #mentalhealthawareyoga #druyoga

Anyone who is keen is welcome on Saturday mornings

Anyone who is keen is welcome on Saturday mornings to join the Capel yoga class. Stay after for a cuppa or brunch at the @capelberrycafe ☕️ 🧁

Feeling so grateful for this serene and safe conta

Feeling so grateful for this serene and safe container to practice yoga in with you. Thank you Deb, owner of @thehappymatyoga for this space and the new bolsters are delicious! 💖🙏🏼 #capturinggratitude

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