Find Your Balance And Calm

Welcome to True Equanimity Yoga, where body, heart and mind come to stillness through motion. My classes cultivate mindfulness, flexibility, and a deep sense of inner peace for every level of experience. Step onto your mat, connect with your breath, and discover the harmony your body, heart and mind have been seeking.

Practice With Me

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Yoga | Breath Practices | Guided Relaxation | Yoga Nidra | Meditation

Midweek Mindful Movement & Meditation
Online via Insight Timer
Wednesdays 6.00pm – 7.00pm AWST
Cost: Donation via Insight Timer

Join me to practice with a sample Dru Yoga class as offered for Yoga for Good

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Welcome to True Equanimity Yoga | New Monday 9.30am class starts 6 July | Yoga Nidra for Sleep Sunday 12 July 9.30am-11.30am