True Equanimity Yoga

I have loved Dru yoga sessions with Nicky. She has a soothing, flowing way of teaching which perfectly engages me. I actually relax, which is unusual for me. I love it!

Fiona

I enjoyed each session attended with Nicky and the overall benefits have assisted me to physically strengthen my body and enhance my mind emotionally. Dru Yoga gave me some tools to use into my daily life to help cope with challenging situations and the related stress. A completely flowing and relaxing experience.

Debbie

Nicky was very professional and easy to follow. I thoroughly enjoyed her Dru Yoga classes as I was a first time Dru Yoga person. Cannot wait to attend more of Nicky's classes in 2019.

Anthea

I have thoroughly enjoyed meeting Nicky and having her guide me through my first Yoga course. Loving Dru.

Sandy

Thank you Nicky for sharing and teaching Dru Yoga. It has helped me personally on a number of levels and I love the quotes at the end of each session.

Suzette

e-qua-nim-i-ty
/ēkwǝnimitē/
(n.) Mental calmness, composure, and evenness of mind especially under stress.

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, controlled directed breathing and visualisation. With its foundations set in ancient yogic tradition, it works on body, mind and spirit, improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenating your whole being.

Designed to be practised by people of all abilities, all fitness levels and age groups.

Dru Yoga can help you find equanimity with activations, energy block releases, postures, sequences and relaxation.

The aim of Dru Yoga remains simple, to help relieve the stresses and pressures of modern day living.