Home
Classes
Register
Private & Workplace
Community
Blog
Books
About
Login

My account

Login

Username or email address Required

Password Required

Remember me

Lost your password?

Join Nicky this week in class as we explore the Dr

Join Nicky this week in class as we explore the Dru Yoga Vitality Sequence to access abundant energy and bring some verve into your life!

Join me in classes this week as we practice balanc

Join me in classes this week as we practice balance and focus!

This weeks classes will focus on stretching and st

This weeks classes will focus on stretching and strengthening! We are going to try something a little different so if you have some 1kg hand weights please bring them along. Classes Tuesday/Thursday 5.30pm and Friday 9.30am. Bookings via the website - www.equanimity.yoga

Next week the theme for classes will be kindness a

Next week the theme for classes will be kindness and compassion. It is World Kindness Day on 13 November so spread the seeds of kindness. Classes back to normal this week on Tuesday/Thursday 5.30pm and Friday 9.30am. Also a FREE online yoga and meditation event on Insight Timer Wednesday at 6.00pm.

So I have made the decision to get off social medi

So I have made the decision to get off social media for at least a while for my mental health and well-being. Have a read of my latest blog post to find out more if you are interested why. Otherwise know that going to the website is the best source of current information about classes and events.

This week we explore the 5th element of space, eth

This week we explore the 5th element of space, ether or akasha. Thursday 5.30pm class is fully booked (please cancel if you are no longer able to attend) however there are still places in the Friday 9.30am class.

One spot left in the Thursday 5.3pm class to explo

One spot left in the Thursday 5.3pm class to explore the element of air. No class Friday 9.30am this week sorry.

Click on the purple Insight Timer tab on the right

Click on the purple Insight Timer tab on the right hand side of my website to access FREE guided meditation, breath and relaxation practices. 🙏🏼🧘‍♀️

Grateful to promote the benefits of yoga for stayi

Grateful to promote the benefits of yoga for staying physically, mentally, emotionally and spiritually well to U3A! @actbelongcommit

insite

Copyright © 2024 · Pixel Smith Studio · Privacy Policy ·

Username

Password

Remember Me

Recover Password