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Six regular weekly classes commence Monday 1 Febru

Six regular weekly classes commence Monday 1 February. A 10 class pass is the most flexible option to attend any weekly class. Visit the website for more details. 🙏🏼

Is this true? The definition of the word challenge

Is this true? The definition of the word challenge evokes competition and contest for me. I often see yoga and/or meditation “challenges” promoted online. So can you do a challenge in a yogic way? Or should we just practice, be kind and “tend & befriend” ourselves? I would be interested to hear your thoughts and feelings on yoga “challenges”. #yogachallenge #bekindtoyourself #tendandbefriend #restanddigest

You never know which locals you might connect with

You never know which locals you might connect with on a mindful walk & yoga around the parks of Dalyellup ❤️🦘

Even meditating for a few minutes each morning can

Even meditating for a few minutes each morning can bring equanimity to my day.

Feeling blessed to have good friends and professio

Feeling blessed to have good friends and professional support. Thank you Jill for my lovely new tea cup to drink my relax tea from @jentheherbalist 🍵🙏🏼

A beautiful couple of days immersed in Dru and set

A beautiful couple of days immersed in Dru and setting heartfelt intentions for 2021. Do you feel any blockages in your life? Come along and try Dru Yoga with its signature Energy Block Release sequences. #sankalpa #energyblockrelease #druyoga

Regular weekly classes at various locations and ti

Regular weekly classes at various locations and times. Suitable for every ‘body’, all ages, levels and abilities. #druyoga

Pleased to be offering 2 regular classes per week

Pleased to be offering 2 regular classes per week at @southwestwomenshealth starting in Term 1. Join me before work on a Monday morning for mindful movement and meditation to start your week focused. Or maybe after work Friday class with a restorative focus to end the week relaxed and still.

New to yoga and want to learn in privacy? Looking

New to yoga and want to learn in privacy? Looking for a personal practice to meet your needs? I have availability on Mondays and Fridays each week for private one to one (or two) yoga sessions including restorative, breath work, relaxation, mindfulness and meditation including sound with singing bowls and Koshi chimes. Visit the website (under group classes) for more information, cost and bookings. #druyoga

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