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Body Positive Yoga commences on the Monday 3 May 9

Body Positive Yoga commences on the Monday 3 May 9.00am to 10.00am at the @thehappymatyoga studio upstairs at the Bunbury Plaza. Suitable for ‘every body’ and props will be incorporated to adapt postures for your body. Bookings via the website. #bodypostiveyoga #druyoga #everybodyisayogabody #accessibleyoga #inclusiveyoga

Good to see Jamie and Poppy making good use of yog

Good to see Jamie and Poppy making good use of yoga props for their deep relaxation #catsavasana

If you attend the Monday evening Dru Yoga 6pm to

If you attend the Monday evening Dru Yoga 6pm to 7pm regularly, irregularly, casually or are planning to attend comment or message below. In the last 2 weeks of Term 1 attendance dropped to 2-3 people. Now I have swapped to the meeting room attendance has increased. Happy to look into swapping back to the hall if I know I am regularly going to have attendance of 8+ people.

#quoteoftheweek #compassion

#quoteoftheweek #compassion

Term 2 commences Monday 19 April. Places available

Term 2 commences Monday 19 April. Places available in all classes. Bookings essential via the website. Casual attendance welcome but limited places so consider booking a term.

As well as yoga, relaxation, meditation, sound bat

As well as yoga, relaxation, meditation, sound bath and mandala art there will also be an opportunity to make a personalised aromatherapy roller ball for your zodiac sign or make one for a gift for your Mum. Saturday 8 May 1pm to 4pm at the @southwestwomenshealth centre. Delicious afternoon tea including protein balls from @frompebblesintorocks #mothersday #selfcare #druyoga #ecomodernessentials

Dru Yoga is known as “yoga of the heart” - joi

Dru Yoga is known as “yoga of the heart” - join me in Term 2 with the theme of compassion. #druyoga #yogaoftheheart💕 #compassion #openheart #rosequartz

Join me online via Zoom for mindful movement and m

Join me online via Zoom for mindful movement and meditation each Wednesday evening from 7.00pm to 8.00pm. The first half of the class consists of a gentle activation and energy block release sequence done standing. Then seated on a chair, cushion or meditation stool for the second half to practice pranayama, mindfulness, concentration and meditation. Bookings via the website. #drumeditation #druyoga #compassion #mindfulmovement #pranayama #concentration #mindfulness

#quoteoftheweek #compassion

#quoteoftheweek #compassion

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