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Serene full moon on my morning walk in nature.

Serene full moon on my morning walk in nature.

#fullmoonyoga #yogaquoteoftheweek

#fullmoonyoga #yogaquoteoftheweek

Full moon yoga this evening with the Salutation to

Full moon yoga this evening with the Salutation to the Moon sequence and Soma relaxation. 🌕 #chandranamaskar #druyoga

Yikes my Dru Meditation Mastery assessment is only

Yikes my Dru Meditation Mastery assessment is only 3 weeks away. Where did the last 18 months go? If you are interested to move mindfully, relax and practice breath and concentration practices I offer these on Zoom Wednesday evenings 6pm and Thursdays mornings 6am. 🙏🏼💗😊

The weather might be a bit wintery but the heaters

The weather might be a bit wintery but the heaters will be on at the Gelorup Community Centre for 9.30am Dru Yoga class. Bring a blanket to keep warm in relaxation. Casual attendance welcome, $18 per class. Suitable for every “body” and no previous yoga experience required. 🙏🏼💚💙🥶

Wednesday evening online Dru Yoga classes will now

Wednesday evening online Dru Yoga classes will now alternate each week between finishing in either a 15 minutes four stage relaxation lying down or a seated (chair or cushion) meditation to finish the class. As the winter weather arrives join us at 6pm for an online class from the warmth and comfort of your own home. 🙏🏼

#meditationquoteoftheweek

#meditationquoteoftheweek

#yogaquoteoftheweek

#yogaquoteoftheweek

A bike ride in nature. Love this sculpture inspire

A bike ride in nature. Love this sculpture inspired by Noongar symbolism and the sheoaks. A mandala to focus the mind. #heartandhome

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