Start your week relaxed and calm with this regular Monday Dru Yoga class.

A regular Dru Yoga class consists of the following:

– Activation to warm up and energise
– Energy Block Release sequences
– Postures and sequences
– Relaxation (10-15 minutes)

Please BYO yoga mat, water bottle and any props you may need to be comfortable particularly for the relaxation.

$100 for the 10 week term or buy a 10 class pass for $100 (valid for 12 months from date of issue) if you cannot attend every Monday. Casuals and new students welcome at $15 per class.

Start your week relaxed and calm with this regular Monday Dru Yoga class.

A regular Dru Yoga class consists of the following:

– Activation to warm up and energise
– Energy Block Release sequences
– Postures and sequences
– Relaxation (10-15 minutes)

Please BYO yoga mat, water bottle and any props you may need to be comfortable particularly for the relaxation.

$100 for the 10 week term or buy a 10 class pass for $100 (valid for 12 months from date of issue) if you cannot attend every Monday. Casuals and new students welcome at $15 per class.

Monday evening Dru Yoga practice over the 6 week summer break with this relaxing class in nature.

Each class will include an activation, energy block release and a sequence to connect us with nature and finish with a 10 minute relaxation connecting to the earth.

December 23 – Salutation to the Earth
December 30 – Salutation to the Moon
January 6 – Salutation to the Sun
January 13 – Salutation to Four Directions
January 20 – Salute to Dhruva
January 27 – Dru Power Sequence

No bookings required.

$10 per class.

BYO mat/towel & water bottle.

For more information contact Nicky on 0450 604 521 or nicky@equanimity.yoga