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I hope this weeks classes sparked your inner fire

I hope this weeks classes sparked your inner fire and helped to illuminate the light of your inner teacher.

These beautiful nature based oracle cards arrived

These beautiful nature based oracle cards arrived today. Dru Yoga is inspired by nature and these cards invite you to let nature be your guide. Looking forward to taking them along to the Glamping & Grounding Retreat in Nature.

Instagram post 18050939984388374

Instagram post 18050939984388374

Winter in Western Australia!

Winter in Western Australia!

Instagram post 17965841219778774

Instagram post 17965841219778774

Be Here Now! Also known as Energy Block Sequence 2

Be Here Now! Also known as Energy Block Sequence 2. A good one for bringing full awareness to movement and breath. See you at Dru Yoga classes this week. Thursday 5.30pm is fully booked, please cancel if can no longer attend and message me if want to be on the waiting list. Plenty of room if can make it to the Friday 9.30am class.

Winter Solstice and International Day of Yoga.

Winter Solstice and International Day of Yoga.

Instagram post 18051511304113167

Instagram post 18051511304113167

It is the International Day of Yoga this week so l

It is the International Day of Yoga this week so let me reintroduce myself and tell you a bit about my journey with Dru Yoga. I came to Dru Yoga over 10 years ago after some personal troubles and stress in my life. This style of yoga focusing on slowing down, resting and grounding suited me well and I felt like I had found my tribe. I decided I wanted to be able to share the benefits of these transformational practices to others. So in 2017 I began my Dru Yoga Teacher Diploma and then kept learning with Dru Meditation Teacher training, Breath Coach training and Mental Health Aware Yoga Teacher training. This year I am about about to complete Dru Yoga Nidra Teacher training. So if you think you are too old, unfit or inflexible to do yoga take heart as there is a yoga class or practice out there for you!

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