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Instagram post 17920721538088373

Ladies in lilac! 💜

Sending out waves of peace, compassion and kindnes

Sending out waves of peace, compassion and kindness with our practice tonight.

Join me this week for a class to cultivate compass

Join me this week for a class to cultivate compassion for yourself and others.We need more kindness and compassion in the world, now more than ever. Through simple actions this compassion can ripple out into the world.We will practice the Seat of Compassion sequence and the Waves of Peace relaxation.Thursday 5.30pmFriday 9.30am$22 casual class | $180 10 class pass Book online at www.equanimity.yoga

Join me for New Moon Yoga Nidra Sunday 18 January

Join me for New Moon Yoga Nidra Sunday 18 January 3.30pm at @theyogacollab

Instagram post 18203794699326114

Check out the Insight Timer tab on my website! Lis

Check out the Insight Timer tab on my website! Listen to previews of tracks and if you like please download the app, follow me, listen to tracks, rate and review! 🙏🏼💗

Enjoyed the first Asana by Koombana this morning.

Enjoyed the first Asana by Koombana this morning. Such a beautiful, peaceful and calm outlook for our practice. Join us next Sunday 9.30am. Bookings via the @dolphindiscoverycentre

Classes commence again this week! 🥰

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