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Loving today’s quote on @insighttimer

Instagram post 18293564938264460

Join Nicky for classes this week as we go back to

Join Nicky for classes this week as we go back to typical Dru Yoga class with activations, energy block release sequence, poses and relaxation - all themed around nature.

In September my Dru Yoga class theme will be Sprin

In September my Dru Yoga class theme will be Spring Flow. The Noongar season in September is still Djilba and the yellow acacia are flowering abundantly. Join me for nature themed poses, sequences and guided relaxations.

Loving how my new Pilates reformer adds to my Yoga

Loving how my new Pilates reformer adds to my Yoga practice as well as l learning more about Pilates. 🙏🏼🥰

The retreat is booking fast! Don’t miss out. Vis

The retreat is booking fast! Don’t miss out. Visit the website in link ⬆️ to find out more and book.

No Thursday 5.30pm class this week sorry as I am o

No Thursday 5.30pm class this week sorry as I am on an exciting Transforming Self Program. Join me Friday 9.30am for some more practices to help us age with grace.

Thank you to those who joined us this morning for

Thank you to those who joined us this morning for our practices based on the Dru Live Well, Age Well series.

Loving the morning stillness of winter.

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