Ease into the weekend with a Friday morning Dru Yoga class that gives you time to move, breathe and let go of the week. We’ll explore gentle, flowing movements to support strength, flexibility and balance, followed by 15 minute guided relaxation so you can leave feeling refreshed and more at ease.
The class is welcoming and accessible, with chair or mat based options throughout. You’re encouraged to move at your own pace and choose what feels right for your body on the day.
All props provided including yoga mats, bolsters, cushions, blankets and eye pillows.
There’s room to chat and connect, too. Come as you are, enjoy an hour for yourself, and head into your weekend feeling refreshed.
Cost:
$22 per class casual attendance
$180 10 class pass (valid for 12 months)
Please note payment is a separate process to class booking.