Take a gentle pause from the busyness of life and nourish your body, mind and spirit in this two-hour Dru Yoga workshop.

Through flowing sequences, mindful movement, breathwork, deep relaxation and meditation, you’ll release tension, restore balance and reconnect with a sense of inner calm and vitality.

Suitable for all levels of experience, this Sunday afternoon practice offers the perfect opportunity to slow down, recharge and begin the week ahead feeling centred, refreshed and uplifted.