This week we focus on the element of air and will practice the Seat of Compassion sequence.
Still a few places left for the retreat 22-24 Marc
More time immersed in nature to rest and restore.
Meditation spot today, immersed in nature, forest
Taking in some green forest bathing and yoga pract
“I trust in the ebb and flow of the universe. I
I am officially on a 5 week break! Classes recomme
Join me this week to explore Prana in the last wee
Breath Workshop Expression of Interest I have nea
This week we focus on the element of space, ether