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“Each person’s life is like a mandala – a vast limitless circle. We stand in the centre of our own circle,
and everything we see, hear and think forms the mandala of our life.”
Pema Chodron

The Mandala Book Club is now inactive however I will still share yoga books and podcasts that inspire me here on this page.

One of the five Niyamas in Patanjali’s eight limbs of yoga is Svadhyaya, self study or education of the self. Reading sacred and inspirational books can be part of your daily practice of yoga.

Please feel free to watch the recordings of book discussions from our previous book club online gatherings.

The Secret Power of Yoga by Nischala Joy Devi

Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. […]

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Skill in Action by Michelle Cassandra Johnson

Skill in Action: Radicalizing Your Yoga Practice to Create a Just World will ask you to explore the deeply transformational […]

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Phosphorescence by Julia Baird

On Awe, Wonder and Things That Sustain You When the World Goes Dark. A beautiful, intimate and inspiring investigation into […]

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Embodying the Yoga Sutra by Ranju Roy & David Charlton

Patanjali’s Yoga Sutras is the key text of yoga. Yet for many yoga practitioners, its deeper treasures remain either unknown […]

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Yoga for Witches by Sarah Robinson

Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga […]

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Bringing Yoga to Life by Donna Farhi

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition’s […]

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Be Here Now! Also known as Energy Block Sequence 2 Be Here Now! Also known as Energy Block Sequence 2. A good one for bringing full awareness to movement and breath. See you at Dru Yoga classes this week. Thursday 5.30pm is fully booked, please cancel if can no longer attend and message me if want to be on the waiting list. Plenty of room if can make it to the Friday 9.30am class.
Winter Solstice and International Day of Yoga. Winter Solstice and International Day of Yoga.
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It is the International Day of Yoga this week so l It is the International Day of Yoga this week so let me reintroduce myself and tell you a bit about my journey with Dru Yoga. I came to Dru Yoga over 10 years ago after some personal troubles and stress in my life. This style of yoga focusing on slowing down, resting and grounding suited me well and I felt like I had found my tribe. I decided I wanted to be able to share the benefits of these transformational practices to others. So in 2017 I began my Dru Yoga Teacher Diploma and then kept learning with Dru Meditation Teacher training, Breath Coach training and Mental Health Aware Yoga Teacher training. This year I am about about to complete Dru Yoga Nidra Teacher training. So if you think you are too old, unfit or inflexible to do yoga take heart as there is a yoga class or practice out there for you!
Loving my new circular peacock mandala yoga mat! 🦚🟣☀️
Join me for yoga classes this week with a focus on Join me for yoga classes this week with a focus on upper body strength and mobility.
Sometimes my practice is just being in nature and Sometimes my practice is just being in nature and enjoying the beauty. No postures, no particular breath, no affirmations. Just being in awe of nature all around me.
The retreat page with further information, cost an The retreat page with further information, cost and booking form is live on the website. Book your bungalow now before this retreat sells out!
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