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Health and Safety Statement:

I acknowledge that sessions offered by True Equanimity Yoga include gentle physical movement as well meditation and relaxation. As is the case with any physical activity, the risk of injury, is always present and cannot be entirely eliminated. I will work within my own capabilities physically, mentally and emotionally. If I experience any pain, discomfort or distress, I will listen to my body and mind and discontinue the activity, and seek support from the teacher. Additionally if taking part in live streamed sessions I acknowledge that I have a safe environment to practice in and the equipment I need to practice safely and comfortably.

I assume full responsibility for any and all damages, which may incur through my participation. I will seek the advice of my doctor or other qualified health professional before commencing sessions if I have any concerns with regards to my physical or mental health.

Acknowledgement *