Give yourself a gentle transition from the working day into your evening. This weekly class is a welcoming space to move, breathe and reconnect with yourself, whatever kind of day you’ve had.

We’ll begin by arriving and easing into the class with activating movements, then explore flowing Dru Yoga sequences that help release tension, improve mobility and build strength and balance. You’ll have options throughout, so you can move in a way that feels comfortable for your body. Each class finishes with a 15 minute guided relaxation, giving you time to settle and leave feeling refreshed.

There’s room to chat and connect, too. Come as you are, enjoy an hour for yourself, and head home feeling a little lighter.

All props provided including yoga mats, bolsters, cushions, blankets and eye pillows.

Cost:
$22 per class casual attendance
$180 10 class pass (valid for 12 months)

Please note payment is a separate process to class booking.